Peanut Butter and Jelly Chia Seed Pudding with a Mocha Protein Kick

Peanut Butter and Jelly Chia Seed Pudding
With a Mocha Protein Kick!
(Keto/Low Carb)

Pudding for breakfast? Yes! Peanut butter and jelly for breakfast? Yes! PB&J is not just for the sandwich anymore.

We’re talking about Peanut Butter & Jelly Chia Seed Pudding (with a mocha protein kick)! It’s especially great for the morning because of the nutritional uplift it gives your body to energize your day.

Chia seeds are high in fiber & antioxidants, contain protein, omega-3s, iron, and calcium. Good quality peanut butter also contains a whole host of nutritional benefits, and the same goes for the raspberry jam in this recipe.

If that wasn’t enough to rev you up, there’s also a flavonol/caffeine/collagen boost with our MariGold Mocha Collagen Latte High Protein Coffee powder. 

It’s an easy way to get your breakfast and coffee in one – low-carb & keto-friendly!

This recipe by @ghostingcarbs might just become your new favorite way to start your day! 

Be sure to check out @ghostingcarbs on Instagram for more unique, awesomely creative low-carb/keto recipes and treats.

Peanut Butter and Jelly Seed Pudding with a Mocha Protein Kick

“I skipped my coffee this morning and had this instead! Not only was this delicious, I got my caffeine, protein, collagen, plus fiber from the chia seeds!⁣⁣” 


Chia Seed Layer:
Raspberry Jam:
  • 1 cup frozen raspberries
  • 3 tbsp Allulose
  • Juice of a lemon
  • 1 tbsp @guygoneketo KetoseSweet liquid sweetener (can use your own favorite).
  1. Mix Chia Seed Layer ingredients well and pour into 2 small jars.
  2. Cool in the fridge for about an hour. You can also let sit overnight.
  3. Heat Raspberry Jam ingredients in a saucepan over medium heat until allulose dissolves, mashing the berries until it’s a constancy you like.
  4. Put in a container in the fridge to cool.⁣ ⁣
  5. Once cool, put a spoonful of the jam and a spoonful of peanut butter on top of the chia seed layer and top with keto granola (optional).
Peanut Butter and Jelly Seed Pudding with a Mocha Protein Kick
Peanut Butter and Jelly Seed Pudding with a Mocha Protein Kick

MariGold ingredients used in this recipe:

Like the idea of protein coffee, but want a DAIRY FREE option?

If so, our Mocha Collagen Latte is for you!

All the same chocolatey goodness that’s in our Iced Café Mocha but with the bone strengthening and hair & skin rejuvenating benefits of collagen protein!

Brings together delicious “superfood” cocoa, our grass-fed collagen peptides and a kick of pure organic arabica coffee to enlighten your senses and brighten your day.

And, it’s 100% Dairy Free!

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