Cale Schultz gets it done!

Cale Schultz vs MariGold Protein Bars

Strongman vs The Protein Bar Cale Schultz vs MariGold Primal Protein Bars How MariGold Bars First Ever “Action Commercial” Came To Be I first “met” Cale Schultz about 3 years…

Lower Your High Blood Pressure sweet and sour onions

Lower Your High Blood Pressure: Fruits, Veggies, and This Tasty Meal

What you eat, how much you exercise and how much stress you have in your life are all contributing factors in determining your blood pressure levels. We’ve got a tasty recipe that combines fresh and incredibly delicious ingredients to help lower your high blood pressure.

How to avoid diabetes naturally

How to Avoid Diabetes Naturally

When your blood sugar is balanced, you’ll likely feel energetic, happy, productive, and sleep well – and the opposite is true when there is an imbalance. The good news, is that you can start making lifestyle and diet changes now to control your blood sugar levels and even avoid diabetes naturally.

Keep your heart healthy

How to Keep Your Heart Healthy

Keeping a healthy heart is incredibly important to our health, as heart disease remains the #1 leading cause of death in America. Exercise, eating the right diet, as well knowing about the world of supplements and medications are vital to supporting your heart for the long-term future.

Anti-Inflammatory Foods Salmon and Broccoli

6 Anti-Inflammatory Foods to Help Beat Auto Immune Disease

Chronic inflammation can have a negative impact on your health. Major diseases such as cancer, heart disease, diabetes, arthritis, Alzheimer’s and many auto immune diseases have been linked to chronic inflammation. You can start incorporating anti-inflammatory foods that can actually help to fight chronic inflammation and beat autoimmune disease. Here are 6 anti-inflammatory foods and some fun ways to prepare them!

9 Supplements for Heart Health

9 Supplements for Heart Health

The best way to get the vitamins and minerals you need for a healthy heart is to eat nutritious food. However, it can be difficult to get all the nutrients you need in your every day diet. That’s when it might be helpful to take supplements for heart health.

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The Extraordinary Health Benefits of Chia Seeds

The health benefits of chia seeds are pretty incredible. You can eat them, you can put them in smoothies or oatmeal, and even baked into bread. They can even replace eggs in a lot of your favorite recipes. Chia seeds might be tiny, but that doesn’t stop them from packing a whole lot of punch.

Yoga for Stress Relief and Feeling Calm

Yoga for Stress Relief: 5 Yoga Poses to Feel Calm

Maintaining a yoga practice can be a great way to reduce stress, stay in shape and calm the mind. You may have tried yoga before, or you might be a yoga-pro. Either way, the good news is that you don’t have to be an expert to experience the benefits of yoga for stress relief. Here are five simple and effective yoga poses for relieving stress.

The invention of chocolate chips

A Sweet Story – The Invention of Chocolate Chips

There’s no denying that here at MariGold, we love chocolate – and especially the delicious chocolate chip! We normally talk about all the health benefits of premium quality chocolate, but we really wanted to know about the invention of chocolate chips! We found it fascinating and wanted to share it with you.

10 Superfoods Worthy of the Title

10 Antioxidant Superfoods with Incredible Health Benefits

There’s no doubt that adding fresh fruits and vegetables in combination with high quality protein to your diet is great for getting the proper nutrients your body needs. However, there are some foods out there that offer some pretty incredible health benefits that go above and beyond…as if they have a superpower. Yes, we’re talking about superfoods.

A Powerful 6 Move At-Home Workout

A Powerful 6 Move At-Home Workout

Making sure you’re getting regular exercise is about more than just getting physically fit. It’s beneficial for immunity, reducing stress, building strength, flushing out toxins and maintaining a healthy mindset. Some of the best workouts can be done in your own living room. You can already develop a good at-home workout routine with these exercises.

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