Cale Schultz gets it done!

Cale Schultz vs MariGold Protein Bars

Strongman vs The Protein Bar Cale Schultz vs MariGold Primal Protein Bars How MariGold Bars First Ever “Action Commercial” Came To Be I first “met” Cale Schultz about 3 years…

Simple Kitchen Cures for Colds and Flu

5 Simple Kitchen Cures for Colds and Flu

The leaves are changing, the weather is turning cooler, and many people are getting excited about cozying up by the fire in their fall sweaters. Despite the refreshing changes the season brings about, it also comes with lots of sneezing, sniffling, and coughing. These simple kitchen cures for colds and flu can help prepare your immune system.

Low Carb Pumpkin Latte Crepes by thelowcarbcontessa

Pumpkin Latte Crepes

When you think of a crepe, you might instantly think of breakfast, but the best part about crepes is that they can be enjoyed any time of the day! And these delicious, low-carb Pumpkin Latte Crepes might just become your new favorite.

Ways to Eat More Veggies

30 Creative Ways to Eat More Veggies

One might think that “getting more veggies” means eating more salads, but that’s not the only way. With the vast health benefits that come from a few extra servings, you just can’t go wrong with trying out a few of these fun and creative ways to eat more veggies.

Caramel Latte Protein Fudge

Caramel Latte Protein Fudge

Fudge is one of those decadent treats for special occasions…but it doesn’t have to be! This easy-to-make, no-bake Caramel Latte Protein Fudge recipe hits all the marks on flavor while having simple, clean, and healthy ingredients.

Feel-Good Stretches for a Busy Lifestyle

7 Feel-Good Stretches for a Busy Lifestyle

Incorporating a stretching routine into your daily schedule can take as little as 5 minutes and can provide some extremely valuable health benefits for your body and mind. Here are seven feel-good stretches for a busy lifestyle you can try!

Super Easy Pumpkin Protein Muffins

Easy Pumpkin Protein Muffins

If you’ve been looking for a quick, healthy breakfast or an afternoon snack to increase your protein intake, these low-carb, low-sugar, easy pumpkin protein muffins will do the trick. These tasty little treats might look simple, but they pack a whole lot of powerful nutrients into a small package.

Pumpkin Spice Latte Muffins

Pumpkin Spice Latte Muffins

During the fall season, you’ll see pumpkin spice coffee everywhere. So, why not add coffee to a pumpkin muffin? The combo is delicious, and these Pumpkin Spice Latte Muffins are too. The best part is that these muffins also have some incredible health benefits.

Natural Ways to Boost Energy and Feel Great

Natural Ways to Boost Energy and Feel Great

We all know that having low energy isn’t a good thing. As a human being, you need a certain amount to get through your daily tasks and achieve your goals. Here are some healthy, natural ways to boost energy, banish tiredness and get a spring in your step once again! Fatigue is the body’s way of “screaming” for some natural health.

Steve Lisenbe Celebration of Life

A Personal Message from Mari Ann

Many of you are aware that I started MariGold, along with my husband, Steve, back in 2012. It is with a very sad heart that I say that my precious husband Steve passed away on August 27th of this year after suffering a reaction to an antibiotic drug. If you are interested in watching Steve’s Celebration of Life service, we have it up on YouTube.

Five Fall Superfoods

5 Fall Superfoods to Jumpstart a Healthy Season

These fall superfoods not only taste great but are nutrient powerhouses that can benefit your body and mind. Many of them are high in antioxidants, fiber, vitamins, and minerals to boost your immunity and up your energy levels. Some even have fat-burning properties to keep you lean through the colder months ahead.

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