Magnesium Oil…Witchcraft or Natures Magic!!!

Magnesium Oil

Magnesium:
What Is It and What Is It For?

I wanted to take some time to talk about something that’s become very important around our house lately….

Magnesium!!

Magnesium is an actual element.  It bonds with other things to make a wide variety of substances and other minerals.

Magnesium is also the second most abundant element in the human body and the fourth most abundant positively charged ion in the human body!  It literally serves in hundreds of functions vital to our health (and life).

This mineral is essential to helping our body function at its highest level!

Just a few things our body needs Magnesium for:

  • Protein Synthesis
  • Nerve Function
  • Blood Sugar Control
  • Neurotransmitter Release
  • Blood Pressure Regulation
  • Energy Metabolism
  • Production of the Antioxidant Glutathione

Because our bodies use Magnesium for so many things, it is very easy for us to become magnesium deficient…especially if we’re not eating enough high magnesium foods!

Possible Symptoms of Magnesium Deficiency

You want to be very careful to maintain healthy Magnesium levels.  Not doing so can lead to some pretty serious issues.

  • Hormone Imbalace and PMS
  • Fibromyalgia
  • Heart Attack
  • Type 2 Diabetes
  • Osteoporosis
  • Constipation
  • Tension or Migrane Headaches
  • Anxiety and Depression
  • Chronic Fatigue

The problem is that blood tests often do not indicate you are low in magnesium. This is because, as one of the essential electrolytes in the blood, your body will pull it from other tissues just to keep the blood’s levels as normal as possible.

Because of this it is vitally important to eat plenty of foods that are naturally rich in Magnesium!

Best Way To Make Sure Your Levels Are Up

The best way you can be sure is and keep your magnesium levels up is by consuming plenty of natural, whole foods that are rich in Magnesium!

Some foods that are super high in Magnesium are:

  • Spinach
  • Almonds
  • Chard
  • Dark Chocolate (Thats Right!!!!!)

Since chocolate is one of the best forms of magnesium, eating any of our MG bars containing Dark Chocolate can help keep your magnesium levels up.

Many people still need to supplement their magnesium and a fantastic way to do that is by using a quality Topical Magnesium Oil!

 

Cheers,

Jacob L

MariGold Bars

Leave a Comment

Your email address will not be published. Required fields are marked *

0
    Shopping Cart
    Your cart is emptyReturn to Shop
      Calculate Shipping

      How are my Protein Bars Shipped?

      MariGold Protein Bars
      Your MariGold Protein Bars will be shipped with ice and super chilled before being sent to you. We also make every bar to order so they’re incredibly fresh when they are shipped.
      Be aware that it is normal for the ice pack to melt during shipping.
      The ice pack and special liner will keep your bars chilled during their journey to you.
      If your bars are not still cool when they arrive we want you to know that they are perfectly safe to eat.

      Even the most perishable bar we sell has a 14 day un-refrigerated shelf life.

      Please visit our FAQ page for more information.
      Send this to a friend