Creepy Halloween Chia Pudding

(Keto/Low Carb)

If you’re looking for a spooky way to start your day, this Creepy Halloween Chia Pudding is a delicious (and healthy) recipe that will satisfy those scary cravings!

This recipe is full of energy-boosting protein along with a bit of caffeine and healthy fats to really get you going and keep you going in the morning.

It features our MariGold Mocha Collagen Latte, which adds premium quality, grass-fed collagen peptides for bone strengthening and skin rejuvenating benefits…for a healthy glow even through the incoming colder fall weather!

It’s topped with our seasonal, Limited Edition MariGold Pecan Sandie protein bar – which makes this chia pudding the perfect treat for a crisp fall day.

Be sure to check out @ghostingcarbs on Instagram for more unique, awesomely creative low-carb/keto recipes and treats.

Creepy Halloween Chia Pudding

“This was so fun and delicious!” 


Chia Seed Layer:
  • Heavy Whipping Cream (however much you want for topping)
  • @oooflavors toasted marshmallow flavoring (optional)
  • Black food coloring
  • Raspberry Jam (taken from a previous recipe below)
  • MariGold Pecan Sandie Protein Bar


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  1. Mix chia seeds with macadamia nut milk set in fridge for 30 minutes or overnight.
  2. Top it with a few tbsp of @marigoldbars protein coffee in the middle (I just added a tbsp of the coffee powder with macadamia nut milk and frother it)
  3. Whip up some heavy whipping cream with @oooflavors toasted marshmallow flavoring (optional) and black food coloring – this makes a perfect moldy green color!
  4. Drip raspberry jam (thinned out with a bit of water so it drips more like blood).
  5. Sprinkle the whole thing with a chopped MariGold Pecan Sandie protein bar!
Raspberry Jam:

1 cup frozen raspberries, 3 tbsp allulose, Juice of a lemon, 1 tbsp @guygoneketo KetoseSweet liquid sweetener (can use your own favorite.

Heat Raspberry Jam ingredients in a saucepan over medium heat until allulose dissolves, mashing the berries until it’s a consistency you like.

Put in a container in the fridge to cool until ready to use.⁣ ⁣

MariGold ingredients used in this recipe:

When you bite into a Pecan Sandie… Is it the pecans, or is it the butter?

Whichever is your favorite, we didn’t skimp on either!

This bar tastes like a shortbread cookie strewn with organic pecans and full of buttery flavor. Curb your Christmas Cookie cravings with this buttery holiday snack!

Like the idea of protein coffee, but want a DAIRY FREE option? If so, our Mocha Collagen Latte is for you!

All the same chocolatey goodness that’s in our Iced Café Mocha but with the bone strengthening and hair & skin rejuvenating benefits of collagen protein! And, it’s 100% Dairy Free.

Try ALL our delicious, seasonal flavors in our

Featuring Delicious (and Healthy)

Now you can feel free to give in to the temptation of the season with great macros, filling fat & protein...and guilt-free!


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