When it comes to growing your own food, there’s nothing out there that’s easier, quicker, or more nutritious than sprouts. Oh, and inexpensive too! There’s a ton of nutrition with sprouts, along with antioxidants, immune boosters, and many other health benefits.
Growing food and putting fresh veggies and fruits on your plate from the outdoor garden is an extremely satisfying feeling. When Fall and Winter come around though, it’s fairly common to shut the garden down until the following year, depending on what you’re growing. Here are a few ways you can continue to grow your own foods in the upcoming months and enjoy the healthy benefits.