exercising benefits

More than Weight Loss: 8 Added Benefits of A Regular Sweat Session

You might know that exercise plays a significant role in losing weight and getting a lean and healthy physique, but did you know there are many other remarkable benefits from a daily sweat session?

More than Weight Loss: 8 Added Benefits of A Regular Sweat Session Read More »

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marigoldfoodstx

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Family owned small business making grass fed protein powders and snacks from ethically sourced ingredients.
#lectinfree #lowfodmap #keto #nongmo

Homemade PB chocolate protein bars 🔥🥜🍫
Recipe from @_intuitivelivingwithlil

One of my favorite treats to have on hand throughout the week when the sweet tooth hits

They’re gluten free + refined sugar free, made with simple ingredients & are super easy to make

Here’s what you need👇🏼
1 cup peanut butter
2 tbsp melted grass fed butter
2 tbsp raw honey
⅓ cup almond flour
⅓ cup vanilla protein powder (I used @marigoldfoodstx whey protein - discount code: lilyross)
1 cup dark chocolate chips
1-2 tsp coconut oil

✏️ Mix the PB, butter, honey, almond flour & protein powder together in a bowl until there are no clumps
✏️ Pour the batter into a lined bread pan or other small dish & freeze for 15 minutes
✏️ Meanwhile, melt the chocolate chips with the coconut oil, then spread it on top of the PB mixture & feeeze again until set
✏️ chop into bars, sprinkle with flaky sea salt & enjoy!

#proteinbars #intuitivelivingwithlil #holistic #proteindessert #cleanprotein #eatclean #proteinrich #crunchymom #lowcarbhighfat #lowtoxicliving

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Homemade PB chocolate protein bars 🔥🥜🍫
Recipe from @_intuitivelivingwithlil

One of my favorite treats to have on hand throughout the week when the sweet tooth hits

They’re gluten free + refined sugar free, made with simple ingredients & are super easy to make

Here’s what you need👇🏼
1 cup peanut butter
2 tbsp melted grass fed butter
2 tbsp raw honey
⅓ cup almond flour
⅓ cup vanilla protein powder (I used @marigoldfoodstx whey protein - discount code: lilyross)
1 cup dark chocolate chips
1-2 tsp coconut oil

✏️ Mix the PB, butter, honey, almond flour & protein powder together in a bowl until there are no clumps
✏️ Pour the batter into a lined bread pan or other small dish & freeze for 15 minutes
✏️ Meanwhile, melt the chocolate chips with the coconut oil, then spread it on top of the PB mixture & feeeze again until set
✏️ chop into bars, sprinkle with flaky sea salt & enjoy!

#proteinbars #intuitivelivingwithlil #holistic #proteindessert #cleanprotein #eatclean #proteinrich #crunchymom #lowcarbhighfat #lowtoxicliving

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☕️☕️☕️ @ghostingcarbs

A delicious Monday evening coffee to round out the week.

☕️ Ice
☕️ Coffee
☕️ Cashew milk
☕️ Cream mixed with @marigoldfoodstx Hot Cocoa collagen peptides

#coffee #icedcoffee #coffeetime #coffeebteak #ilovecoffee #eveningcoffee #caffeinated #hotcocoa #hotcocoabomb #highprotein #proteinpacked #holisticmom #healthymom #crunchymom #proteincoffee #proteinbreakfast #gainz💪

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☕️☕️☕️ @ghostingcarbs

A delicious Monday evening coffee to round out the week.

☕️ Ice
☕️ Coffee
☕️ Cashew milk
☕️ Cream mixed with @marigoldfoodstx Hot Cocoa collagen peptides

#coffee #icedcoffee #coffeetime #coffeebteak #ilovecoffee #eveningcoffee #caffeinated #hotcocoa #hotcocoabomb #highprotein #proteinpacked #holisticmom #healthymom #crunchymom #proteincoffee #proteinbreakfast #gainz💪

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THIS for THAT SERIES!

No tricks with this delight, just protein and no guilt.😊

Simple ways of recreating old nostalgic foods but in a healthy way.

#holisticmom #lowtoxicliving #proteinpacked #granolabowl #strawberry #collagenpeptides #marigoldbars

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THIS for THAT SERIES!

No tricks with this delight, just protein and no guilt.😊

Simple ways of recreating old nostalgic foods but in a healthy way.

#holisticmom #lowtoxicliving #proteinpacked #granolabowl #strawberry #collagenpeptides #marigoldbars

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Reel by @indigonili

Loving this easy hot cocoa recently since I’m off dairy for the month (😩) Check out the hot cocoa collagen (it’s dairy free!) from @marigoldfoodstx and use the coffee INDIGO for a discount! Check my stories for a clickable link!

#holisticmom #crunchymom #hotcocoa #hotcocoabombs #protiendrink #hotchocolate #cleaneating #collagenpeptides #collagendrink #lowtoxicliving #lowtoxlife #homesteadlife #easyproteinrecipes #proteinsources #grassfed #ketovore #ketodrinks

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Reel by @indigonili

Loving this easy hot cocoa recently since I’m off dairy for the month (😩) Check out the hot cocoa collagen (it’s dairy free!) from @marigoldfoodstx and use the coffee INDIGO for a discount! Check my stories for a clickable link!

#holisticmom #crunchymom #hotcocoa #hotcocoabombs #protiendrink #hotchocolate #cleaneating #collagenpeptides #collagendrink #lowtoxicliving #lowtoxlife #homesteadlife #easyproteinrecipes #proteinsources #grassfed #ketovore #ketodrinks

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PEANUT BUTTER CRUNCH BITES

Recipe by @feed.your.soul.sari

You know that feeling when you find a food that you keep eating on repeat because you’re so obsessed with it? Yeah, these are it.

I have made these probably 3 x in the past 2 weeks, and my husband and I just can’t get enough of them. Think rice crispies treat meets Reese’s cup. Those are the vibes! Recipe below ⬇️

#recipe details
-1/2 cup creamy peanut butter
-1/2 cup cereal or granola (I used @threewishes )
-1/4 cup raw honey
-1 scoop @marigoldfoodstx peanut butter collagen (use code SARI for a discount)
-1 tbsp coconut oil

-melted chocolate + peanuts to top

Method: in a food processor, blend all ingredients until a thick dough forms. Press into a silicone ice cube mold, pour the melted chocolate over top. Sprinkle over chopped peanuts. Freeze until set. Enjoy! 🤍

#peanutbutter #reeses #nobakedessert #nobake #peanut #peanutbuttercups #holisticmom #crunchymoms #healthydessert #proteindessert

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PEANUT BUTTER CRUNCH BITES

Recipe by @feed.your.soul.sari

You know that feeling when you find a food that you keep eating on repeat because you’re so obsessed with it? Yeah, these are it.

I have made these probably 3 x in the past 2 weeks, and my husband and I just can’t get enough of them. Think rice crispies treat meets Reese’s cup. Those are the vibes! Recipe below ⬇️

#recipe details
-1/2 cup creamy peanut butter
-1/2 cup cereal or granola (I used @threewishes )
-1/4 cup raw honey
-1 scoop @marigoldfoodstx peanut butter collagen (use code SARI for a discount)
-1 tbsp coconut oil

-melted chocolate + peanuts to top

Method: in a food processor, blend all ingredients until a thick dough forms. Press into a silicone ice cube mold, pour the melted chocolate over top. Sprinkle over chopped peanuts. Freeze until set. Enjoy! 🤍

#peanutbutter #reeses #nobakedessert #nobake #peanut #peanutbuttercups #holisticmom #crunchymoms #healthydessert #proteindessert

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#cowsarenttheproblem
What ya` think? Are cows the cause of climate change?

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#cowsarenttheproblem
What ya' think? Are cows the cause of climate change?

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@jcat_09 a REAL energizing way to start your day! #coffee #icedcoffee #protein #keto #weightloss #collagen #dairyfree #soy #MomsofTikTok

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@jcat_09 a REAL energizing way to start your day! #coffee #icedcoffee #protein #keto #weightloss #collagen #dairyfree #soy #MomsofTikTok

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Recipe by @8limbsofwomanhood

Recipe:
1/2 c chocolate protein powder i used @Marigoldfoods
2 tosp coconut flour
2 tosp cacao powder
1 tsp ish baking powder
Sprinkle salt

Wet:
2 eggs
tbsp oil
1/4 c milk
6 blended dates with 1 tsp vanilla and 2
Top:
want
Chocolate chips or whatever else you
350 for 10-12 minutes or until a toothpick comes out clean #proteinsnack #proteinrecipe #proteinbrownies #healthydessert #healthybrownies

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Recipe by @8limbsofwomanhood

Recipe:
1/2 c chocolate protein powder i used @Marigoldfoods
2 tosp coconut flour
2 tosp cacao powder
1 tsp ish baking powder
Sprinkle salt

Wet:
2 eggs
tbsp oil
1/4 c milk
6 blended dates with 1 tsp vanilla and 2
Top:
want
Chocolate chips or whatever else you
350 for 10-12 minutes or until a toothpick comes out clean #proteinsnack #proteinrecipe #proteinbrownies #healthydessert #healthybrownies

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Comedy sketch by @holy_fats

Now @marigoldfoodstx has some bomb flavors… the horchata is amazing… the strawberry is my personal favorite… the hot cocoa is Monte’s favorite… which spawned this reel as he took the chocolate with him out of town! lol but hey! He left me my favorite cause he’s just that good of a man! lol he also never eats my left overs because that’s love!

#holisticmom #proteinsnack #collagenpeptides #eatprotein #lowtox #lowtoxicliving #lowtoxlife #crunchymoms #homesteading #homesteadlife #healthyfamily #skinhealth #collagendrink #collagenprotein #grassfed

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Comedy sketch by @holy_fats

Now @marigoldfoodstx has some bomb flavors… the horchata is amazing… the strawberry is my personal favorite… the hot cocoa is Monte’s favorite… which spawned this reel as he took the chocolate with him out of town! lol but hey! He left me my favorite cause he’s just that good of a man! lol he also never eats my left overs because that’s love!

#holisticmom #proteinsnack #collagenpeptides #eatprotein #lowtox #lowtoxicliving #lowtoxlife #crunchymoms #homesteading #homesteadlife #healthyfamily #skinhealth #collagendrink #collagenprotein #grassfed

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Healthy Hot Cocoa😱😱😱

Can there be such a thing without the fillers and immense sugar added?

Marigolds Team behind the scenes has perfected the perfect “warm you up inside” drink for those final cold days before spring.

Packed full of COLLAGEN protein to help skin, hair and nails. You don’t have to quit your favorite drink to avoid sugar. All while hitting your protein goals.🥳🥳🥳

1 SCOOP 22 grams of PROTEIN☀️☀️☀️

#bovinecollagen #collagenpeptides #hotcocoa #hotcocoaday #proteindrink #highprotein #crunchymom #fitmom #cocoadrink #holisticmom #holisticlifestyle #chocolatelover #coffeelovers #homestead #lowtoxliving #lowtox #ketodrinks

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Healthy Hot Cocoa😱😱😱

Can there be such a thing without the fillers and immense sugar added?

Marigolds Team behind the scenes has perfected the perfect “warm you up inside” drink for those final cold days before spring.

Packed full of COLLAGEN protein to help skin, hair and nails. You don’t have to quit your favorite drink to avoid sugar. All while hitting your protein goals.🥳🥳🥳

1 SCOOP 22 grams of PROTEIN☀️☀️☀️

#bovinecollagen #collagenpeptides #hotcocoa #hotcocoaday #proteindrink #highprotein #crunchymom #fitmom #cocoadrink #holisticmom #holisticlifestyle #chocolatelover #coffeelovers #homestead #lowtoxliving #lowtox #ketodrinks

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These gluten & dairy free Protein Peanut Butter & Raspberry Cupcakes are IT💥🧁🍓🥜
Recipe by @sofitsohealthyy

WOW these are incredible and my new favorite treattt! Made with @simplemills vanilla cupcake mix, they’re so easy to make and so good for you 😉 The secret ingredient is @marigoldfoodstx peanut butter collagen for both the cupcakes & icing + a surprise raspberry middle😋 just WOW💥

Use code SOFIT for @marigoldfoodstx discount - they have so many of amazing collagen flavors! They bake and blend so 👏 well👏

Whatcha Need⬇️
- @simplemills vanilla cupcake mix
- @marigoldfoodstx peanut butter collagen
- frozen raspberries

Preheat oven to 325. Make cupcakes according to box. Add in 2 scoops of peanut butter collagen to batter. Spoon batter into muffin tins and place 1-2 frozen raspberries in each middle. Top the raspberries with remaining batter. Bake 18-23 min, until firm!

For icing - mix 2 scoops of pb collagen with water. Add a few drops of water at a time, until it becomes thick like icing texture! Be careful not to add too much or it’ll be too watery. Top with a frozen rasberry and ENJOY🫶

#glutenfree #glutenfreefood #glutenfreelife #dairyfree #dairyfreerecipes #dairyfreeglutenfree #dairyfreedessert #glutenfreedessert #holisticmom #crunchymom #highproteindiet #highproteinlowcarb #sugarfreedessert #proteindessert #dessertlover #ketovore #proteinsnacks

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These gluten & dairy free Protein Peanut Butter & Raspberry Cupcakes are IT💥🧁🍓🥜
Recipe by @sofitsohealthyy

WOW these are incredible and my new favorite treattt! Made with @simplemills vanilla cupcake mix, they’re so easy to make and so good for you 😉 The secret ingredient is @marigoldfoodstx peanut butter collagen for both the cupcakes & icing + a surprise raspberry middle😋 just WOW💥

Use code SOFIT for @marigoldfoodstx discount - they have so many of amazing collagen flavors! They bake and blend so 👏 well👏

Whatcha Need⬇️
- @simplemills vanilla cupcake mix
- @marigoldfoodstx peanut butter collagen
- frozen raspberries

Preheat oven to 325. Make cupcakes according to box. Add in 2 scoops of peanut butter collagen to batter. Spoon batter into muffin tins and place 1-2 frozen raspberries in each middle. Top the raspberries with remaining batter. Bake 18-23 min, until firm!

For icing - mix 2 scoops of pb collagen with water. Add a few drops of water at a time, until it becomes thick like icing texture! Be careful not to add too much or it’ll be too watery. Top with a frozen rasberry and ENJOY🫶

#glutenfree #glutenfreefood #glutenfreelife #dairyfree #dairyfreerecipes #dairyfreeglutenfree #dairyfreedessert #glutenfreedessert #holisticmom #crunchymom #highproteindiet #highproteinlowcarb #sugarfreedessert #proteindessert #dessertlover #ketovore #proteinsnacks

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🍫 ☕️ ☁️ hot cocoa truffles for hair/skin/nails
Recipe by @the_keto_dealer

These fudgy delicious rich truffles are the best chocolate candy/fudge I’ve ever made, you would never know they’re packed with so many amazing hair, skin, and nail benefits.

Just mix 56 g each melted sugar-free dark chocolate, softened butter and softened cream cheese with six scoops Marigold hot cocoa flavored collagen peptides. This brand is the best because they do not taste or smell like collagen at all, this literally tastes like Swiss miss hot cocoa mix! I love that It’s dairy free, sugar-free, gut-friendly and I’ve noticed real benefits since incorporating it regularly.

Mix with oiled hands to form a dough, then fold in a handful of Choczero’s sugar-free mini marshmallows. Roll in balls on parchment and stick in the fridge for a few minutes.

Melt some sugar-free dark and white chocolate in the microwave in 15 to 30 second increments with a tiny dab of coconut oil (stirring in between). Dip your balls in the dark chocolate, then drizzle with the white chocolate and pop back in the fridge or freezer a minute to set. Store in the fridge.

Check out my coupon for Marigold grass fed high-quality proteins, collagens, whey or collagen protein coffees and fresh refrigerated bars at the link in my bio on insta, in the comments on Facebook). I appreciate you!🤍

#Truffles #hotcocoa #hotcocoatruffles #Collagen #CollagenPeptides #KetoCollagen #KetoDesserts #Lowcarb #Sugarfree #ProteinDesserts #HighProtein #TheKetoDealer #marigoldfoods @marigoldfoodstx #TeamHappyFoodies #FoodiesInternationalChat #WorldPod #ForeverFoodies #FoodiesForLife

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More than Weight Loss: 8 Added Benefits of A Regular Sweat Session

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