Keto Living

At MariGold, we make Keto Friendly products. All our Protein Bars, Keto Fat Bombs, and many of our snack nuts are Keto Friendly. We also have lots of information on how to live Keto Friendly! In this Keto section of our blog, you’re sure to learn about Keto Diet Basics. We also have some great Keto Friendly recipes, suggestions, advice, and tips to live your best keto life!

Pumpkin Protein Cake

Pumpkin Protein Cake

These delicious pumpkin cake squares will satisfy every pumpkin craving for the fall season! Plus, they will provide you with protein, fiber, and lots of vitamins and minerals including vitamin A, vitamin C, calcium, potassium and more.

Pumpkin Swirl Brownies

Pumpkin Swirl Brownies

If you’ve never tried the chocolate and pumpkin combo, then this is the time! You won’t be disappointed! These healthy Pumpkin Swirl Brownies might just become your new favorite fall treat!

Pumpkin Peanut Butter Cheesecake Truffles

Pumpkin Peanut Butter Cheesecake Truffles

Do you like peanut butter cups? Do you like cheesecake? Do you like pumpkin pie? Well, you don’t have to choose just one, you can have all three! And the best part is that you can get a nutrient boost at the same time.

Pumpkin Swirl Cheesecake

Pumpkin Swirl Cheesecake

With Thanksgiving just around the corner, we thought this incredible Pumpkin Swirled Cheesecake is a decadent dessert for after a holiday meal that your friends, family, and guests will be excited to taste! It’s not only beautiful to look at, but this recipe by Deedee (@ketowithdeedee) has health benefits too.

Smore's Layer Cake with a protein boost

Smore’s Layer Cake with a Protein Boost

Don’t Smore’s just make you feel like a kid again? We’ve got a Smore’s Layer Cake recipe that will give you all the nostalgic vibes, without all the sugar, and also give you a nutritious protein boost!

Pumpkin Maple Pecan Donuts with MariGold Pecan Sandie Protein Bar and Creamy Vanilla Whey Isolate

Pumpkin Maple Pecan Donuts

Do you ever crave a donut, but don’t want excessive sugar and empty calories? These low sugar, keto-friendly Pumpkin Maple Pecan Donuts contain Creamy Vanilla Whey Isolate Protein for a nutrient amino acid protein boost. And they are the perfect treat for a crisp fall day!

Creepy Halloween Chia Pudding

Creepy Halloween Chia Pudding

If you’re looking for a spooky way to start your day, this Creepy Halloween Chia Pudding is a delicious (and healthy) recipe that will satisfy those scary cravings!

Keto Snickers Protein Chia Pudding

Keto Snickers Protein Chia Pudding

Peanuts and caramel wrapped in chocolate, the ingredients that create the iconic Snickers bar. You can still enjoy that delicious flavor while boosting your health with this Keto Snickers Protein Chia Pudding!

Super Easy Pumpkin Protein Muffins

Easy Pumpkin Protein Muffins

If you’ve been looking for a quick, healthy breakfast or an afternoon snack to increase your protein intake, these low-carb, low-sugar, easy pumpkin protein muffins will do the trick. These tasty little treats might look simple, but they pack a whole lot of powerful nutrients into a small package.

Pumpkin Spice Latte Muffins

Pumpkin Spice Latte Muffins

During the fall season, you’ll see pumpkin spice coffee everywhere. So, why not add coffee to a pumpkin muffin? The combo is delicious, and these Pumpkin Spice Latte Muffins are too. The best part is that these muffins also have some incredible health benefits.

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