Ingredients we’re using in our daily breakfasts, lunches, and dinners are very important to our overall health. Healthy snacking is included! So, we’ll explore healthy ingredients and ones to avoid.
There are natural, healthy options for fighting fatigue throughout the day that are not only energy-boosting, but have other healthy benefits that can improve our overall well-being. Here are seven fatigue busting foods that can make you feel more alert and give you the get-up-and-go you need to power through your day.
7 Fatigue Busting Foods for All-Day Stamina Read More »
People all over the world have discovered the healthy benefits of apple cider vinegar and found numerous uses for it from alleviating cold symptoms to more major health concerns. Does ACV help with blood sugar levels, and what are some other benefits?
The Healthy Benefits of Apple Cider Vinegar – Diabetes and More Read More »
Before you reach for an unhealthy or quick-fix remedy, there’s a natural, holistic and healthy way to create a little more balance in our bodies and alleviate those unwanted symptoms of stress. We’re talking about adaptogens. We’d like to share with you some of the top adaptogens for immune health & energy, along with their other many health benefits..
Adaptogenic Herbs for Immune Health & Energy Read More »
The health benefits of chia seeds are pretty incredible. You can eat them, you can put them in smoothies or oatmeal, and even baked into bread. They can even replace eggs in a lot of your favorite recipes. Chia seeds might be tiny, but that doesn’t stop them from packing a whole lot of punch.
The Extraordinary Health Benefits of Chia Seeds Read More »
There’s no denying that here at MariGold, we love chocolate – and especially the delicious chocolate chip! We normally talk about all the health benefits of premium quality chocolate, but we really wanted to know about the invention of chocolate chips! We found it fascinating and wanted to share it with you.
A Sweet Story – The Invention of Chocolate Chips Read More »
One of the most important ways to stay healthy is to adopt habits that strengthen immunity. Along with getting enough sleep and exercise, washing your hands, and taking the right supplements, food is one of the most important components to keeping your immune system at its peak. Here are seven immune boosting foods to start incorporating into your diet for cold and flu season.
7 Immune Boosting Foods to Protect you from Cold and Flu Season Read More »
Post-workout shakes and smoothies with a protein boost are a great choice because your body can absorb them quickly, and you can include a variety of ingredients that will help restore energy, support muscle growth, and replenish glycogen stores. You can easily jumpstart your recovery with these eight delicious recipes!
8 Great Post-workout Shakes to Fuel your Recovery Read More »
The cold weather is upon us! This is the perfect time to take a look at your medicine cabinet and stock up on winter remedies. There are incredible natural remedies for winter that act as immune-boosting preventative care, as well as help you to feel better faster and nurture you back to health.
Natural Remedies for the Winter Season Read More »
The secret to good quality, health beneficial chocolate is the cocoa from which it’s made. Here’s how to choose your cocoa, and how to get the most out of its amazing health benefits.
Did you know that the average heart beats 2.5 billion times over its lifetime? Your heart has a huge job and is constantly working for you and needs the proper fuel to keep going. With heart disease being the #1 leading cause of death among adults of all ages in this country, it’s important to maintain a healthy heart. The good news, however, is that there are plenty of diet changes you can make to help encourage a healthier heart.
10 Heart-Healthy Foods Read More »
Your MariGold Protein Bars will be shipped with ice and super chilled before being sent to you. We also make every bar to order so they’re incredibly fresh when they are shipped.
Even the most perishable bar we sell has a 14 day un-refrigerated shelf life.
