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Gut Health

How Does Gut Health Affect the Brain?

How Does Gut Health Affect the Brain?

Recent studies show that your brain affects your gut health and your gut may even affect your brain health. So, it is vitally important to maintain a healthy gut to keep a healthy mind!

The Benefits of L-Glutamine MariGold Bars

The Benefits of L-Glutamine

You might know that some of the benefits of L-Glutamine in the bodybuilding community and athletic world are promoting strength, stamina and recovery, but did you know that it has many other uses and benefits?

9 Best Gut Health Remedies

9 Best Gut Health Remedies

Did you know that at any given moment, there are trillions of bacteria living in your gut? This culture of microscopic organisms is known as a “microbiome,” and is essential to our gut health, playing a role in everything from the digestion of food to the regulation of metabolism. Here a 9 best gut health remedies to try for shaping up your gut.

Probiotics Vs Prebiotics

Probiotics vs. Prebiotics

When it comes to gut health, it’s important to keep our gut bacteria in balance. Often due to a lack of good bacteria or an overgrowth of bad bacteria, you might start to notice uncomfortable and unwanted side effects. That’s where probiotics and prebiotics come in. What are they? Can probiotics and prebiotics keep gut health in tip-top shape?

Cultivate Your Healthiest Microbiome

Cultivate Your Healthiest Microbiome

Gastroenterologist Dr. Marvin Singh, founder of the California-based Precisione Clinic, dishes advice on how to keep your “second brain” in tip-top shape.

Weedkiller weakens bees by messing with their microbiomes

Weedkiller Weakens Bees by Messing with Their Microbiomes

For more than a decade, millions of bees around the world have been dying mysteriously.  Now, scientists may have found another clue as to why—linking the popular weed-killer Roundup to problems in the microbiome of honey bees. Find out what ingredient in Roundup may be contributing…

Healthy Gut Secrets

Healthy Gut Secrets

It’s always important to maintain a healthy gut on a daily basis, but especially important during these times with a prolific rise in the use of hand sanitizers. Although necessary at times, overuse of hand sanitizers can destroy the “good bugs” that our bodies need to fight off the “bad bugs”.  Here are some ways to support a healthy gut for natural relief for IBS and more…

How To Improve Your Gut Health

How To Improve Your Gut Health

Fix your gut health to look and feel better. What’s your gut feeling? According to mounting evidence, that’s one of the most important questions you can ask yourself when it comes to health.

Improving Your Gut Health

3 Tips on How to Improve Your Gut Health

In just the last couple of decades medical researchers have taken an interest in studying the gut and its link to mood, mental health, skin conditions, the immune system, and cancer just to name a few. Here are a couple of signs that you need to improve your gut health, and here’s how to do it!

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