Archives for Goals

How to Actually KEEP Your New Year’s Resolutions

How many times have you told yourself that THIS is the year? This is the year you’re finally going to keep all of your New Year’s resolutions. This year you’re finally going to stick to that new diet. You’re going to become a gym rat. You’re going to find the time to meditate every day. Here’s how to actually keep your New Year’s resolutions. This year IS the year.
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You may think I’m CRAZY, but…

  I’ve set a REALLY BIG goal! If you’re anything like me, I’m sure you’ve spent the last several days making plans for the New Year. Some of my goals are business related (of course). Some are personal development (always). And some are, well… kind of BIG! Urge to Climb! You see, last summer, when we were in Colorado, I got a chance to do a little hiking. Up over 12,500 feet.    It was exhilarating!  And, for this girl from Houston (sea level!)… it was quite a challenge. The part that was the biggest challenge was breathing while exerting energy
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