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Month: March 2019

Worst Foods for your Lectin Free Diet

The Worst Foods for Your Lectin-Free Diet

Lectins, a protein found in plants that act as the plant’s defense mechanism, have been found to cause adverse reactions in some people. While people on the lectin-free diet often boost their intake of whole foods, there are a few surprising foods you need to avoid at all costs.


6 Things You Didn’t Know About Ginger

Ginger is a popular ingredient that has been used for thousands of years. Consumed in a variety of different ways, it has a few amazing secrets. Here are 6 things you didn’t know about ginger.

Top 5 Marigold Food Ingredients

Top 5 Healthy Ingredients You Should Be Eating

There are some powerful ingredients that you may have never tried! Here is our list of five healthy ingredients that you should be eating (and are fortunately found in many of our products). Find out which ones they are and which of our products contain them…

whey isolate

What is Whey Isolate?

There’s a reason that Marigold chooses to use grass-fed whey isolate in their protein bars! Find out what whey isolate is and some of its amazing benefits!

How to Make Your Low FODMAP Diet a Success

How to Make Your Low FODMAP Diet a Success

A diet low in fermentable carbs, the low FODMAP diet, has proven successful for people suffering from various digestive symptoms such as bloating and gas. If you are thinking about trying the low FODMAP diet, here are the steps you need to take to make sure it’s a success.

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